Nikita Fair on Instagram: "Buffalo Chicken Hot Pockets 🍗 (Makes 10 Hot Pockets) Macros Per Hot Pocket: - 425 Calories - 50g Protein - 44g Carbs - 4g Fat 📕 Comment “Meal Prep” and I will DM you a purchase link to my Meal Prep Cookbook with 100+ recipes just like this! Ingredients (Dough)🥯: - Self Rising Flour (500g) - Greek Yogurt (0% Fat) (520g) - 1 Tbsp Garlic Salt (15g) - 1 Tbsp Italian Seasoning (8g) Ingredients (Buffalo Chicken Filling)🍗: - 40oz Chicken Breast (1135g) - 0.5 Tbsp Garlic S

medical / biology explain on Instagram: "Dive into the fascinating world of biology with this incredible visual demonstration of kidney anatomy! Watch as we explore the intricate structure of the kidney, a vital organ responsible for filtering waste and maintaining fluid balance in the body. This hands-on approach brings science to life, offering a unique learning experience that goes beyond traditional classroom lessons. Whether you're a student, a curious learner, or a biology enthusiast, this